Is yelling at your child becoming part of your parenting routine?

Let’s break this cycle and cultivate the harmony and joy you’re craving.

Hey Mama,

Are you feeling crispy, overwhelmed, and teetering on the edge of burnout?

Do the days often feel like a relentless struggle, leaving you in survival mode more than you’d like?

You once envisioned being an amazing parent, filled with love and intention. Yet now, with your strong-willed, spirited, and sensitive child, reality feels more challenging than you imagined.

You might be experiencing:

• Isolation: Watching other parents thrive while you feel lost.

• Exhaustion: Trying every parenting strategy, yet feeling drained and full of self-doubt.

• Frustration: Questioning if there’s something wrong with you or your child.

I want you to know that there is nothing wrong with you or your beautiful child. You were simply unprepared for the unique journey of parenting a spirited kid, and that’s not your fault.

Together, we’ll:

• End the Yelling Cycle: Imagine a home where yelling is a thing of the past. We’ll work on tools that help you respond calmly in heated moments, replacing frustration with clear and compassionate communication.

• Replace Confusion with Self-Compassion: We’ll foster grounded confidence in your parenting. You’ll learn to trust yourself, easing the self-doubt that often creeps in, and embrace the compassionate parent you know you can be.

• Invite Ease, Joy, and Playfulness into Your Days: You’ll cultivate a more joyful, playful atmosphere in your life. Together, we’ll discover ways to turn everyday moments into opportunities for love, happiness, and ease, slowly chipping away at those crispy edges to reveal more energy and intuitive wisdom.



Come work with me and we’ll figure this out together.

Life with your family and kids doesn’t have to be exhausting and overwhelming, and you don’t have to wait until they’re older for things to get easier and become more fun or enjoyable. You can absolutely have that right now.

Imagine being with your family, feeling confident that everything is going to work out just fine, that tantrums or tears may come, but you’re feeling relaxed because you have faith in your ability to show up and be the fun, creative, loving leader they (and you) need.

And when you show up with confidence and love, you’re showing up as the mom you know your kids deserve, your kids start to mirror your vibe and have an easier time of cooperating and collaborating with you.

Transitions become smoother and less stressful and every time you notice how smoothly things are going, you relax even more.

After some time, your nervous system starts to recover and instead of yelling at your kids you’re able to tap into your creative flow and start connecting and having fun with them.

Sure, there will be hard days, still, and there is plenty to feel stressed about. But you have resources and awareness that can carry you through the ups and downs of life.

And if this sounds hard to imagine or maybe too good to be true, that’s okay. “seeing is believing” isn’t just a cute phrase, our bodies really do need to experience things to believe them, sometimes.

And when you’ve been functioning from survival mode for who knows how long, your brain isn’t interested in hopeful fantasies, it needs tangible proof.

I work with you on getting this proof.

Hi mama!

I’m Sabrina, a mother to two beautifully intense neurodivergent kids, a grad student of Consciousness, Psychology, and Transformative Studies, and a certified coach with the Ethical Coaching Collective.

I’m also a beautifully intense neurodivergent human who loves holding space for other’s healing and growth.

The Stop Yelling & Start Playing method

  • Parenting deeply feeling and spirited kids is intense, but it doesn’t have to lead to burnout. If you’re feeling stuck in a cycle of stress and frustration, this program will help you interrupt the survival mode cycle.

    This 1:1 coaching program is a gentle process designed to re-introduce peace and joy to your body and brain.

  • Strategizing is helpful when you have the inner stability and resources to access all the tools and skills you’ve picked up from books and podcasts. Often times, the issue isn’t that you don’t know what to do, it’s that you don’t have the nervous system stability to act out that knowledge. We work on building that back up for you.

  • Once you build up those inner resources, it becomes easier to learn how to take care of yourself in a way that protects against burnout- not just self-care things, but learning how to support your nervous system and body.

  • When your needs are clear and honored, parenting becomes so much easier. We’ll get to the heart of what you really need—energy, time, space—and create boundaries that transform your environment so it works for you instead of against you.

  • For either just $500 a month for 6 months or $2,800 in full you get…

    1:1 therapeutic support that is individualized and customizable

    6 months worth of weekly sessions

    tools and resources to support you in between sessions

A Real-time transformation

This isn’t just another coaching program where we talk about goals.

Each session is a hands-on experience that creates real, lasting change in how you feel, how you respond, and how you connect with your children.

You’ll feel the shift in your brain and body during our time together, and I’ll teach you simple, effective tools to continue that growth between and beyond sessions so you can help your kid.

 FAQs

  • 6 monthly payments of $500 or $2,800 for the full 6 months

  • Before signing up, we schedule a time to meet once a week for an hour.

    I don’t assign homework, however there are easy tools you will learn in sessions to use during your daily activities.

  • Yes! Refunds are offered for any unused sessions.

You don’t have to do it alone

When you’re at your best, you can be the one who helps your unique kiddo thrive to be able to share their gifts with the world. Work with someone who gets you and your family so you all can thrive.

Are you ready to transform your parenting and rediscover the joy in your family life? Let’s begin the journey together.